Eye movement desensitization and reprocessing therapy, commonly known as EMDR, is a mental health therapy method. EMDR treats mental health conditions that happen because of memories from traumatic events in your past. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatment of many other conditions.
I have completed 40 hours of basic EMDR training through EMDRIA-approved EMDR Consultants. I have also completed additional advanced training in working with children, teens, and dissociation.
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